Your knees and legs carry you through every moment of life—from your first steps to living actively to picking up your children, and beyond. But pain and injuries can make even simple movements feel challenging until you find the right care that treats:
Knee pain
Osgood Schlatter disease
Jumper’s knee
Bursitis
Iliotibial band syndrome
Shin splints
MCL sprains
Ligament injuries
Patellar tendinitis
Pharmacological treatments include NSAIDs, and more to help reduce inflammation, manage pain, and improve mobility.
Sports medicine focuses on strengthening, stretching, and restoring knee function through targeted physiotherapy, supporting long-term knee health.
Targeted knee injections provide effective, localized relief for knee pain and inflammation. They help patients regain function and maintain an active lifestyle.
Flexibility
Mobility
Joint Pain
Use our interactive tool to discover how we personalize your healing approach based on your unique needs.
Recover from ACL partial injuries with nonsurgical therapies that support knee longevity.
Knee and leg pain can result from overuse, injuries, or degenerative conditions.
Common causes include:
At B.O.B, our knee doctor in Southlake takes the time to learn about your condition. We identify the root cause before treatment to ensure we treat the whole condition, not just manage the symptoms.
If your knee or leg pain is persistent, worsens over time, or interferes with daily activities, it may be time to see our knee doctor in Southlake. While leg or knee pain isn’t always cause for concern, signs like swelling, instability, or difficulty bearing weight may require treatment. Seeking care early can prevent further damage and keep you moving freely.
Preventing knee and leg injuries starts with strengthening muscles, improving flexibility, and maintaining proper movement techniques. Low-impact exercises—like swimming and cycling—can help support renewed joint health.
Wearing proper footwear, warming up before physical activity, and avoiding overuse can also reduce the risk of injury. If you live an active lifestyle, incorporating recovery techniques like stretching, cross-training, and joint-supporting treatments can help protect your knees and legs for the long term.
Your knees support every step, bend, and movement. As one of the body’s most complex joints, the knee plays a critical role in stability and mobility. Understanding the anatomy of the knee enhances your ability to discuss your concerns with our knee doctor in Southlake and choose the right treatment.
The knee is a hinge joint that connects the thigh bone (femur) and the shinbone (tibia). These bones work together to allow bending, straightening, and weight-bearing movements.
To move smoothly, the knee relies on cartilage and menisci, which reduce friction and absorb shock during movement.
Ligaments are strong bands of tissue that hold the knee together and prevent excessive movement. The knee has 2 main types:
Two major muscle groups control knee movement:
Tendons connect these muscles to the knee:
